About
If you crave more relaxation and soulful connection by slowing down, inviting more breath and are inspired to discover the wisdom of plant medicine and transformative mindset techniques, then this experience will change your life!! You will explore your capacity to deeply nourish yourself with relaxing yin yoga, the daily use of essential oils and choosing inspirational words so that you can expand into the abundance that is your birthright. 6 Modules of relaxing yin yoga classes Transformative Mindset teachings such as: Using your words intentionally Interrupting negative thought patterns Breaking through limiting beliefs/self sabotage Connecting to deeper breaths to quiet the mind Relaxing more deeply through yoga Exploring the benefits of resting when you need it Magnetising abundance to you in all aspects of your life. Journaling to go deeper into your experiences and the feelings that arise Knowledge of the plant wisdom of essential oils to nurture you and support you such as: sleep support, increasing focus, and enhancing relaxation.
You can also join this program via the mobile app. Go to the app